View Workout (Robert Ontko)
Papal Bulls on Parade
July 8, 2013 (Morning)
Exercise Type: Run
Weather: Dark and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Kirkwood lasso
Early run because Café Catholica starts today, stretch & crunches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 55:48 | 7:38 / Mile | Easy | Asics GT3000 |