View Workout (Kaleb Keyserling)
franklin-cc trails-cameron
June 20, 2009 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
Ran 6.5 with lauren! Then I added on a mile by myself. It was really hot and humid and I felt I was working hard most of the way. Ran the last mile in 5:26
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:00:00 | 7:44 / Mile | 1130 2 |