View Workout (Julia Ernst)
Out and back on pimmit trail
July 19, 2013 (Morning)
Exercise Type: Run
Weather: 90s
Comments:
Today I decided to just go at whatever pace my body wanted to and enjoyed just jogging along without stress about how fast I should be going. It was also nice to run in the shade along the trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:30 | 9:07 / Mile |