View Workout (Weston Hyllested)
Around my place
June 20, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and hot
Comments:
Ran very fast, my dad paced me on a bicycle because he wanted to ride along (father son moment).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 29:19 | 6:37 / Mile | Speed | Nike |