View Workout (Mike Schellen)
Pool Rd
July 19, 2013 (Morning)
Exercise Type: Run
Weather: Clear, breeze, very humid, 77
Comments:
Avg pace 10:19; Best pace 7:26; Avg HR 144; Max HR 155; Calories 705
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:01:58 | 10:19 / Mile | Training | Brooks Adrenaline 13 (blue) |