June 21, 2009 (Morning)
Exercise Type: Run
Weather: warm but felt good
Comments:
didn't get much sleep last night so I was kinda tired but other than that I felt good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.02 Miles | 59:44 | 8:30 / Mile | Asics Gel-1130 |