View Workout (Ryanne Fortney)

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Longest Day 5k

June 21, 2008 (Night)

Exercise Type: Run

Weather: Nice

Comments:
Warmed up 17 minutes
1st mile 6.01
2nd mile 6.30
3rd mile .1 7.00
19.32

Cooled down ten minutes.
I felt pretty good. The last mile was hard. I got second place.