View Workout (Ryanne Fortney)
10 Miler
June 22, 2008 (Morning)
Exercise Type: Run
Weather: 75 very nice low humidiy
Comments:
I was tired and sore from yesterday's race. My groin was pretty sore as well. Dad, Sue, Kristy, and I ran around 7 minute pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics |