June 21, 2009 (Morning)
Exercise Type: Run
Comments:
Felt good today. A little warm out, but nice in the shade. Started feeling tired at around 9, but with about 2 to go I started feeling good again.
Longest run of the summer so far.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.0 Miles | Nike Streak XC (odd) |