View Workout (Julia Ernst)
Run w Gabe on crescent
July 20, 2013 (Morning)
Exercise Type: Run
Comments:
This was an awesome run-- out the crescent trail and back. But we ran at 6pm so the weather had cooled off an the day was just generally beautiful. Took the run at a nice conversational pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 57:00 | 8:46 / Mile |