July 21, 2013 (Morning)
Exercise Type: Run
Weather: not sunny.
Comments:
left the house at about 10:15. ran to katy trail. had music. No steve.
humid.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.02 Miles | 1:42:56 | 9:20 / Mile | Long | Brooks PureFlow |