View Workout (Kerry Grant)
6 Mile Run
July 21, 2013 (Morning)
Exercise Type: Run
Weather: 75
Comments:
85% humidity. This felt a lot better weather wise but I still sweat like a pig!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:55 | 8:59 / Mile | Easy | Mizuno Wave Inspire 9 |