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Beaverton

July 12, 2013 (Morning)

Exercise Type: Run

Comments:
Ran at lunch, for "something to do" today. Ran down the road from the hospital and back (a "route" I used 3 years ago when I had a different class at this place).

Went out to eat at a seafood place with the Three Elders: Kent Keyser (a phenomenal PT/genius in Eugene, a former PT of mine, and mentor), Mike (my PT, my mega-mentor), and Gregg Johnson, the course instructor, and THE guy behind the IPA/PNF stuff.

Gregg...is the quintessential Alpha-Male! Wow. And I say that in all positivity: he demos all the mature masculine qualities in a way I'd never seen before! It was a joy to simply observe him, but then we had the most randomly awesome conversation about RELATIONSHIP! At the table, before dinner! Ha! Wow.

Post-dinner, I drove back with Hannah (another PT + ultra community member, who crewed for Meghan this year, and paced her on Cal St in '12); got to talking about alpha-males, and that sequed into a phenomenal conversation about "life". It was a tiny bit of "game" (not really, just emulating alpha male + nurturing) and taking a page from BGD's book o' support. We went back to my hotel room (she had her own in the same building) drinking beers and talking - she opened up (and me, likewise) - it's so cool to get to truly know someone after a period of time of more "topical knowledge". So cool!

What a week!