View Workout (Candela Fernandez)
Holy Crap
July 15, 2013 (Afternoon)
Exercise Type: Run
Comments:
Last time: 24:04
New time: 23:55
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 55:00 | |||
| 0.75 Miles | Warmup | Asics Gel-Cumulus 14 | ||
| 7.0 Miles | 55:00 | 7:51 / Mile | Hills | Asics Gel-Cumulus 14 |