July 17, 2013 (Morning)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Apartment -> Campus
I learned from my mistake yesterday and ran down to campus first thing in the morning today. I also ran shirtless. I had to make a stop for water at the drinking fountain in Hoyt Park and was dehydrated but felt much better than yesterday anyway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Black & Yellow |