June 21, 2009 (Morning)
Exercise Type: Run
Weather: high 70s
Comments:
Felt better than yesterday. It was not nearly as hot. Lauren and I are going to the beach tomorrow!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.75 Miles | 53:00 | 7:51 / Mile | 1130 2 |