View Workout (Jennifer Dorr)
Mild/Medium Run
June 16, 2009 (Morning)
Exercise Type: Run
Comments:
Started out at mild pace and slowly picked it up to medium.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile | Steady State |