June 21, 2009 (Night)
Exercise Type: Run
Weather: Sunny/ VERY HOTTTT
Comments:
good run. i think a little fast pace., but still above 7min. very hot.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:35 | 7:05 / Mile | Easy | Brooks Adreneline GTS #9 |