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Morning Run

July 24, 2013 (Morning)

Exercise Type: Run

Weather: RDF, mostly D

Comments:
Benson, as excited as usual, was loving this run. He seemed extra happy to be outside today. His little soul was born to run.

I felt good too. It was a perfect run other than the lady who was running with an off-leash dog.

We got home just as CC was leaving for her spin.

Distance Duration Pace Interval Type Shoes
6.4 Kilometers 29:30 4:36 / Kilometer Easy