View Workout (Heather Miller)
3.01 on streets of st. charles
July 24, 2013 (Morning)
Exercise Type: Run
Comments:
nice. temp... was it even 75? not sure.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 28:34 | 9:29 / Mile | Easy | Brooks PureFlow |