View Workout (Jesse Jaeger)
(Untitled)
July 23, 2013 (Morning)
Exercise Type: Run
Comments:
6.75 mi loop w/ Matt and Vince
1 mi on track at Parkville in 4:54
.25 mi cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Ravenna 4 |