View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 24, 2013 (Morning)

Exercise Type: Run

Comments:
Overton Park

Distance Duration Pace Interval Type Shoes
10.1 Miles 1:04:00
2.0 Miles 14:00 6:59 / Mile Warmup  
6.1 Miles 35:00 5:44 / Mile Tempo  
2.0 Miles 15:00 7:29 / Mile Cooldown  

Share on Facebook | Public Link