July 24, 2013 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Perfect
Comments:
This day was just absolutely ridiculous. I thought I was feeling bad yesterday, but today started off even worse. My bus this morning got delayed from 2:00 AM to 5:45 AM, so I was stuck in the Pittsburgh bus station for super long. I finally ended up getting home by like 2:00, then had to go do a bunch of things with my family. By this point, it was like 6:00, and I felt like I'd gotten run over by a bus.
But when I started running, I just felt amazing. My legs felt crazy strong, moving at a great pace with no effort. The weather was an ideal temperature, great breeze. The farms actually were growing corn, and man, I seriously can't put into words how good I felt. Which considering the sparse "sleep" I had gotten the last night made no sense at all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Cruise | "Babbling Brooks" Ghost 5 |