View Workout (Jeff "Danger" Atkinson)
J^2 #10
June 21, 2009 (Afternoon)
Exercise Type: Run
Weather: 70
Comments:
Eh. It was ok. The last 24 hours made me really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:15:17 | 7:18 / Mile | Mizuno Waze Elixir 4 |