View Workout (Tim Smith)
A New Way Home
July 23, 2013 (Morning)
Exercise Type: Run
Weather: 71 Sunny
Comments:
Engineering Hall to Lake Mendota trail past Picnic Point through Shorewood Hills to Norman Way to University to Capital Ave to Old Middleton to Stonefield to Gammon to Sawmill to Westfield to Old Sauk to High Point home-
Today I again ran home, but chose a different route this time along Lake Mendota for much of it. The route was nice but I was greatly hindered by stomach problems the whole way and very thankful for the bathrooms in the park by Spring Harbor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Easy | Brooks Launch Silver & Blue |