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Easy Run

July 25, 2013 (Afternoon)

Exercise Type: Run

Weather: hot and humid to the max

Comments:
One of the hotter runs I've ever been on.

Like an angel sent from the heavens, JF gave me some water down on the far side of Quidi Vidi. He happen to be sitting on the hill reading (very zen) and spotted me, whistled and called out to me.

Felt like I hit the wall as I reached Larch Park but got home alright.