July 26, 2013 (Morning)
Exercise Type: Run
Weather: 55 perfection
Comments:
7a w/ Suss and Bobby Over around Wads. felt rough from late workout yesterday evening and late night w/ friends last night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.2 Miles | 1:10:15 | 6:53 / Mile | Easy |