View Workout (Michael Ruggiero)
Andy Pettite
July 26, 2013 (Morning)
Exercise Type: Run
Weather: nice 68
Comments:
with the temps and humidity down,I was able to finish very strong,ran my last 2 miles 30 seconds faster than my first 2 miles:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 41:13 | 8:48 / Mile |