View Workout (Angelica Yi)
(Untitled)
July 26, 2013 (Afternoon)
Exercise Type: Run
Comments:
ran around triadelphia and saw the llamas! hotter than I thought it would be, but not unbearable. feeling a little sore from the 400's, but I'm feeling a lot better about running more this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.52 Miles | 31:40 | 8:59 / Mile | Easy |