View Workout (Chris MacColl)
great pond loop+
June 22, 2008 (Night)
Exercise Type: Run
Weather: cloudy and cool
Comments:
ate chicken wings and onion rings for a late lunch and thus felt awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 56:00 | 7:34 / Mile |