View Workout (Vince Lawton)
(Untitled)
July 25, 2013 (Morning)
Exercise Type: Run
Weather: 10:30am, sunny, high 60's
Comments:
Real easy, wanted to keep it at 15 minutes, easily could have gone farther. Beautiful weather, makes me ready for fall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.02 Miles | 16:28 | 8:09 / Mile | Easy | Nike Victory XC Blue/Green 2012 |