View Workout (Julia Ernst)
Exploring crescent trail with Gabbbbb
July 27, 2013 (Morning)
Exercise Type: Run
Comments:
Decided to ditch the GPS tracker today and just went with a timer. It felt great in that way--a lot less pressure to run super fast/ at a certain pace. Nice running w a friend too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 40:00 | 8:25 / Mile |