View Workout (Dave Carter)
Btown to AKRowdy and back
July 27, 2013 (Afternoon)
Exercise Type: Run
Weather: 65 drizzle nice
Comments:
1:30p solo on the towpath from the Barberton trailhead to Canal Park and back. fairly even split out and back. good run, good week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.2 Miles | 1:36:50 | 6:22 / Mile | Long |