View Workout (Robert Ontko)
Back in Houston
July 25, 2013 (Morning)
Exercise Type: Run
Weather: Sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Robin trail and back
5:50 AM. Sleep: 6 hr. Saw the high school girls on the way back, pit stop at Eldridge, not too bad for my first run back in Houston, stretch, crunches.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:58 | 7:32 / Mile | Easy | Adrenaline XIII |