July 28, 2013 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Not really sure about today. I just felt completely out of sync with myself. It could have been from the long run yesterday, or maybe the late night Domino's from yesterday.
Either way, I've done what I wanted, and hit my mileage goal for this week, an all-time high. Maybe I'll get to increase it some once the season starts.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy | "Babbling Brooks" Ghost 5 |