View Workout (Adam Krueger)
Sunday Run
July 28, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-60s, partly cloudy
Comments:
Not sure why, but I felt pretty good today. After an opening 7:57 mile I just felt good and went with it. Perfect weather today, really getting spoiled with this in July.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:57 | 7:29 / Mile | Steady State | Saucony Ride 3 (pair 4) |