View Workout (Brandon Riedlinger)
(Untitled)
June 22, 2009 (Morning)
Exercise Type: Run
Weather: sunny, nice
Comments:
ran 2 on the track on my own pretty fast, then 4ish with my high school team not as fast, then another on the track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.32 Miles | 53:42 | 7:20 / Mile | Long | Brooks Trance 8 |