View Workout (Adam Snow)
Morning Run
July 30, 2013 (Morning)
Exercise Type: Run
Weather: calm and sunny
Comments:
Benson was in fine form today! He was loving it.
I felt good too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Kilometers | 29:31 | 4:36 / Kilometer | Easy |