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SW Bike Path

July 25, 2013 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
The Shell to SW Bike Path to McKee Rd and back-

Surprisingly this was the first time I've ever run up the SW Bike Path for a 10-miler, so I was in new territory for the middle two miles. It wasn't really anything exciting, though I was slightly concerned the bridge over the Capital City Trail would have a board snap as I went over it. Some of those boards have seen better days.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Launch Silver & Blue