View Workout (Adam Krueger)
Easy Run
July 30, 2013 (Afternoon)
Exercise Type: Run
Weather: Raining - Low-70s
Comments:
The pace got a little quick on me today; I saw spotty showers on the radar but it rained pretty much the whole time. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:07 | 7:37 / Mile | Easy | Saucony Ride 3 (pair 4) |