View Workout (Jon Daniels)
Orange Beach 3 miler
July 30, 2013 (Afternoon)
Exercise Type: Run
Weather: 87 degrees - sunny
Comments:
Got minor shin splints in right leg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 35:42 | 11:54 / Mile | Easy | Asics GT-2000 |