View Workout (Kerry Grant)
6 Mile Run
July 31, 2013 (Afternoon)
Exercise Type: Run
Weather: 68
Comments:
Nice run in a misty rain. 9:09, 8:45, 8:55, 8:44, 9:04, 8:38
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.04 Miles | 53:45 | 8:53 / Mile | Easy | Mizuno Wave Inspire 9 |