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July 31, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.94 Miles 52:45
1.5 Miles 11:40 7:46 / Mile    
1.47 Miles 7:48 5:18 / Mile    
1.47 Miles 7:55 5:23 / Mile    
1.0 Miles 5:22 5:22 / Mile    
4.5 Miles 20:00 4:26 / Mile    

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