June 22, 2009 (Night)
Exercise Type: Run
Weather: Sunny
Comments:
good weather.nice easy pace. then i played soccer.
i gotta start playing soccer again. i suck at it now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 34:13 | 8:33 / Mile | Easy | Brooks Adreneline GTS #9 |