View Workout (Brandon Carreno)
Furry Menace
August 1, 2013 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
At work today, I was standing under a tree for a couple minutes, when suddenly I felt something hard fell on my head. Then again. Then again. Turned out, some squirrel in the tree was chucking acorns at my head. Little jerk. He just made a powerful enemy.
But, a nice run today. First time back in Northpark for a while, and felt really solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Training | "Babbling Brooks" Ghost 5 |