June 26, 2013 (Morning)
Exercise Type: Run
Weather: 70s, finally nice!
Comments:
Finally warmed up and dried out. Ran mid-morning from the house w/BGD and Matt, along the trails to the field I found.
Did :15 of drills, then another :10 of running, then headed back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |