View Workout (Dave Carter)
funky
August 1, 2013 (Night)
Exercise Type: Run
Weather: 65 nice
Comments:
7:30p solo around Wads. I've been in a mini-funk lately, not sleeping or eating or running well. trying to break out of it. this run helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:31:05 | 6:44 / Mile | Easy |