View Workout (Ben Yavitt)
Cass Park
June 22, 2009 (Afternoon)
Exercise Type: Run
Comments:
Little shorter than usual. Ran to the small bridges near the ice rink and back. Circuit after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:00 | 9:12 / Mile | Cruise |