View Workout (Julia Ernst)
Run around my house w Mel at end
August 2, 2013 (Morning)
Exercise Type: Run
Comments:
Ran 3.5 first miles by myself around my neighborhood and McLean then out and back on trail with Mel for another 2.5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 54:15 | 9:02 / Mile |