View Workout (Holly Jimenez)
Old Soldier's Day 5k
August 3, 2013 (Morning)
Exercise Type: Run
Comments:
1/2 mile warmup
5k, first in age and 2nd overall (Jimenez beat me)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 25:39 | |||
| 0.5 Miles | 6:00 | 11:59 / Mile | Warmup | |
| 3.1 Miles | 19:39 | 6:20 / Mile | Race |